A standard, healthy cycle is 28 to 30 days long. A cycle that is 31 days or longer can cause unwanted imbalances in the cycle such as ovulation issues, PMS, cramping or heavy bleeding. Following the Long Cycle Protocol, often in less than three months you will have a 28-30 day cycle with a 4 day medium bleed and reduced or no cramping.
- 20 steams of Cleanse herbal blend
- Detailed, written protocol
- Reusable teabag for preparing herbs