Your consultation will include a menstrual cycle analysis, and detailed decision to understand what your body is telling you. I will send you an intensive intake form before our meeting so I'm able to pinpoint which imbalances are present in your body. After our meeting,​ a customized Vaginal Steam plan will be sent to you. This plan will included instructions on how to safely set up a steam session for yourself at home, how often you may need to steam, how long each steam session should be, and what herbs are right for you.